A clean teeth frame enhances the smile on a person’s face, and it defines beauty. It is necessary to take good care of your teeth as it is a major part of one’s hygiene. Oral health begins with clean and sparkling teeth. But, are you following the right steps for clean teeth?
Read more to know how and why is it important to maintain oral hygiene and what are the consequences if the dental disorder is left untreated.
Dental care refers to the maintenance of healthy teeth. This is also referred to as oral hygiene. Oral hygiene is a practice followed to keep the mouth and teeth clean in order to prevent a person from dental problems.
CAUSES OF DENTAL DISEASES
A list of causes of dental diseases is mentioned below. They are:
- Eating junk food
- High amount of sugar in the food
- Improper brushing
- No dental checkups
- Improper diet
- Going to bed without brushing
- Having aerated drinks
- Pain while chewing
- Bleeding gums
- Bad breath
- Red or swollen gums
- Loose teeth
- Sensitive teeth
LIST OF DENTAL DISORDERS
Most of the people who are affected by dental disorders are either the people who cannot afford the expenses of dental care or the other set of people who do not follow proper dental habits to protect the teeth from cavities and other diseases. Following dental disorders can occur if a dental problem is left untreated or due to improper oral hygiene:
Bad breath is also called as halitosis. This condition is common among 85% of the people and can be downright embarrassing. Gum diseases, oral cancer, cavities and many bacteria prevail on the tongue which causes bad breath. Using mouthwash will only cover the breath but will not cure the dental problem. It is important to visit a dentist to treat this condition and bring a permanent solution to the problem.
Tooth decay is also known as cavities and is the second most common problem faced by the people. It is a caused when plaque forms on the teeth. Plaque combines with the sugars and starches present in the food we eat and produces acid, which destroys the tooth enamel. If you have a sweet tooth, you need to more conscious about your oral health.
Gum disease is also called as periodontal disease. Gum disease is an infection that affects the area surrounding the teeth. This is the main cause of tooth loss. There are two main stages of gum diseases. They are gingivitis and periodontitis.
Oral cancer is another common disease among people. According to the estimation of the Oral Cancer Foundation, every hour a person dies because of oral cancer. This serious oral disease can be treated and cured if diagnosed at an early stage. The main cause include smoking and use of tobacco.
There are different types of mouth sores. Cancer sores, blisters caused due to fever, cold sores and ulcers are few types. Until and unless these sores persist for a week or so, there is nothing to worry about, as these are self-limiting. But, if it lasts for a long time it is better to visit a dentist.
Tooth sensitivity is another common complaint. Tooth sensitivity is a condition in which you may experience pain and discomfort while having sweets, cold drinks or ice cream. Some people even find it difficult to brush as they experience discomfort while brushing or flossing their teeth. This problem can be treated by using sensitive toothpaste prescribed by your dentist.
Toothaches are majorly caused due to persistent infection in the teeth or gums. It is important to brush your teeth properly to avoid such pains.
TIPS TO FOLLOW FOR A GOOD ORAL HYGIENE
- Brush your teeth twice a day, once in the morning and once before going to bed.
- Avoid foods that contain lots of sugar.
- Avoid using tobacco.
- Practice tongue cleaning, flossing.
- Use toothpaste prescribed by your dentist.
- Schedule regular visits to your dentist.
By following these tips, you will very soon have a sparkling set of teeth, which will enhance your confidence and light up your face when you smile.