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What is Sports Medicine? Things You Should Know

Sports injuries are common and may end a professional’s career. Our very own legendary batsman Sachin Tendulkar’s career was at stake when he suff

World Osteoporosis Day 2020

Osteoporosis is a silent disease as it does not cause any symptoms. You may come to know about it only after you experience a fracture. To spread awar

Hip Replacement Surgery: Types and Procedure

What is hip replacement surgery? The surgery carried out to replace a worn-out or damaged hip joint is called Hip replacement surgery. During the sur

What are the alternatives to Knee Replacement Surgery? 9 Things that you didn’t know.

The surgical procedure carried out to provide relief from pain and disability by replacing the weight-bearing surfaces of the knee joint is called kne

Vitamin D Deficiency: Causes, Symptoms, Food, and Treatment

Vitamin D is a fat-soluble vitamin that is essential for optimum growth and development. The optimal range of vitamin D is 20 ng/ml - 50 ng/ml.  Vita

What Causes Frozen Shoulder and How can it be Treated?

Frozen shoulder is also known as adhesive capsulitis, peri-arthritis, and painful stiff shoulder. Frozen shoulder occurs as a result of limited moveme

Total Knee Replacement - Myths and Facts

Total knee replacement, also known as knee arthroplasty, is an orthopaedic surgical procedure where damaged knee joints are replaced with new and arti

Recipe For Joint and Sport Injuries

You don't have to be a sportsman to incur joint injuries. More than half of these happen in people doing desk jobs.  Health and safety measures are o

Ankle sprain: All you need to know

An ankle sprain is an injury to the tough bands(ligaments) that hold one bone to the other surrounding the ankle joint that occurs when you roll, t

Six Facts About Total Knee and Total Hip Replacement

Total knee replacement is one of the most important orthopaedic surgical advances of the twentieth century. The development of total knee arthroplasty

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