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Vitamin D deficiency

Vitamin D refers to a group of fat soluble secosteriods responsible for enhancing absorption of calcium. Experts believe that 80% of Indians suffer

What’s in a name Dengue by another name is as deadly

We are in the grip of a viral epidemic for the last few months and hospitals are bursting at their seams with the huge patient inflow. If one reads t

Travelling and Health Concerns

With the tourism industry picking up, the number of people facing various health related problems have increased. Here comes the necessity of having 

PAIN DEMYSTIFIED

What is Pain? The International Association for the Study of Pain’s definition states: “Pain is an unpleasant sensory and emotional experience as

Importance Of Regular Health Check-ups

There are a number of excuses that we use to avoid getting health checkups – “I’m too healthy to get a health check-up” “I’m too bu

Dangers of Aping the American Health Care System

Many of us have grown up looking up to the American way of life and systems as the best in the World, which of course is true in many areas. Having

First Aid An Aid in Time Can Save a Life

Immediate care and attention provided to an injured or ill person is known as first aid. Both self-help and home care form a part of first aid if me

Are You Suffering From ADHD Here Are Few Tips To Gear Up Your Focus

Do you have jumbled thoughts which keep wondering, irrespective of the importance of the conversation; whether you are talking to your manager or your

A Healthy Youth Can Transform The World This International Youth Day Pledge To Stay Fit Stay Healthy

Today’s generation of youth is the largest in the history, with nearly 3 billion young people under the age of 30. Being half of the world’s inhab

A Guide For Happier Bones And A Happy You

When you are young, your bones are stronger and maintain the bone density by producing new bone tissue at the normal rate when a break down occurs. Bu

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