Acidity problem arises when the gastric glands of the stomach secrete excess acid, namely, hydrochloric acid. This acid helps in the breakdown and digestion of the food we eat and when excess hydrochloric acid is produced, we tend to have acidity problem.
Acid Reflux: There are two types of acid reflux:
Upright Acid Reflux: Upright acid reflux takes place throughout the day, every one hour when you are sitting up.
Gastroesophageal Reflux Disease (GERD): GERD is a chronic form of acid reflux that occurs throughout the day, every one hour and is basically caused by the malfunctioning sphincter. A sphincter is a ring-like muscle that maintains both contraction and relaxation of the natural body passage as required by the normal human body for proper functioning. When the lower esophageal sphincter is unable to close properly, content of the stomach goes back to the esophagus.
Dyspepsia and heartburn are the main symptoms of acidity. Heartburn often occurs after you take your meals and is further aggravated if you indulge in heavy weight lifts resulting in intra-abdominal pressure.
Although you might experience different forms of acidity, symptoms of both the types may appear to be common. Common symptoms of both supine and upright acid reflux include ulcers, sinusitis, hoarseness, tooth decay. Chronic supine reflux can lead to extreme chest pain, numbness in the arms and jaws, long-term damage to the stomach and respiratory tract.
Apart from this, coughing, sore throat, problem in swallowing, and stomach ulcers are the common symptoms of GERD.
Here are seven ways that will help treat your acidity problem:
Most of us might perceive that acidity is a surficial problem, but when worsened it leads to severe health related issues like ulcers. Therefore, it is advisable to be aware of the symptoms and work towards a proper treatment regimen to root out acidity, once for all.
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