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“Rain is grace; rain is the sky descending to the Earth, without rain, there would be no life." Along with the joy, the rain brings about certain health issues with the cold and humidity. Women become more susceptible to vaginal and urinary infections as the humidity accelerates bacterial or fungal growth. In this blog, we will explore more about vaginal infections during the monsoon and how we can prevent them using simple measures.
Synopsis
Why Are Vaginal Infections Common in the Monsoon?
High humidity and monsoons create an ideal environment for bacterial and fungal overgrowth, two of the major causes of infection, especially in intimate areas where airflow is often limited. For women, this season demands extra attention to vaginal health and menstrual hygiene to avoid discomfort and medical issues. However, are there any other factors associated with vaginal infection in this weather? Yes, certain conditions can also make women more prone to vaginal infections. Let us see below what causes vaginal infection:
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Poor hygiene
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Wearing tight, non-absorbent (synthetic) underwear
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Using tampons for longer hours
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Usage of irritants like sprays or douches
All these factors create a warm, moist environment ideal for pathogens, increasing the risk of infection.
Vaginal Infections Types & Synonyms
Vaginal candidiasis (yeast infection) is the most common infection in women during these times, followed by bacterial vaginosis and parasitic infections like trichomoniasis.
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Vaginal Infection Type |
Caused By |
|
Bacterial vaginosis, Chlamydial Infection, Gonorrhoea |
Bacteria |
|
Candidiasis (Yeast Infection) |
Fungi |
|
HPV (Human Papillomavirus), HSV (Herpes Simplex Virus) |
Viruses |
|
Trichomoniasis |
Parasites |
Some of the common symptoms of vaginal infections are:
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Vaginal/vulval discarge
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Vulval/vaginal itching
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Redness/swelling in the private parts
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Vaginal soreness
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Rashes in the private parts
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Burning sensation while urinating or during intercourse
A simple pelvic examination by your doctor can diagnose most infections. In certain situations, the discharge may need to be tested in a laboratory. If your partner informs you of any sexually transmitted infection (STI) that they have developed, please see a doctor even if you do not have any symptoms.
Maintaining Menstrual Hygiene During the Rainy Season
It is crucial to maintain good menstrual hygiene. Follow these essential intimate care practices:
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Change the sanitary pads every 4 hours and tampons every 2 hours, irrespective of the soakage
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The menstrual cup should be used wherever possible, change it every 8 hours
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Do not use scented pads
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Pads, in general, can cause rashes and infections due to increased humidity
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Tampons can cause vaginal dryness and increase the occurrence of an infection
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Wash your hands thoroughly before and after handling any menstrual product
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Stay well hydrated, as water and salts are lost rapidly from our bodies
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Make sure you consume at least 2 to 3 litres of water every day, as this keeps both vaginal and urinary infections at bay
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Eat curd to maintain the vaginal pH
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Use condoms to protect yourself against infections
Effective Prevention Tips for Monsoon
Not all infections can be prevented, but to prevent some, you must maintain good personal hygiene. Below are a few ways to prevent vaginal infection during the monsoon:
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Clean your private parts with lukewarm water and avoid scented soaps. Clean the area once or twice a day and do not douche (cleaning the vagina from inside) the vagina as it destroys the protective bacteria. Avoid using wet wipes with chemicals to dry the area; regular toilet paper will do.
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Wipe and keep the genital area dry after urinating. Clean the area from front to back to prevent bacteria from the anal region from entering the vagina.
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Do not wear wet clothes for a long time, as they retain moisture and increase the incidence of skin infections and rashes. It also acts as a breeding ground for organisms and increases the occurrence of vaginal infections.
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Pubic hair plays a protective role by preventing the spread of bacteria and thereby reducing the chance of an infection. It also reduces friction during sexual intercourse and prevents the transmission of bacteria. Hence, don’t shave/trim pubic hair often during the rains.
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Urinating before and after intercourse reduces the growth of bacteria and also prevents infection. Clean the genital area after intercourse. Avoid using female hygiene washes.
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Wear breathable clothes. Tight clothes (lowers, shorts, or skinny jeans) can reduce airflow, as they reduce ventilation, retain sweat in the vaginal areas, and can cause rashes or infection. Breathable ones keep the genitals airy and help them stay dry. Cotton underwear is the best choice to prevent vaginal infections.
Medical Treatment Options
Treatment of vaginal infections is generally effective, and proper diagnosis will ensure that you receive the right treatment. If symptoms persist beyond 2–3 days, if the discharge is unusual, or if you're sexually active and suspect an STI, consult a top gynaecologist in Whitefield immediately. In postmenopausal women, due to the absence of hormones, the vagina becomes dry, which in turn may cause vaginal itching and burning. Estrogen creams will help ease these symptoms. Your gynaecologist may also prescribe:
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Oral antibiotics or antifungal creams
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Probiotic supplements for long-term balance
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Avoid self-medication
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Avoid intercourse during the course of your treatment
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The right diagnosis ensures effective treatment and prevents recurrence
Long-Term Care for Vaginal and Women’s Health
Your vaginal health is just as important as your overall health. Follow the habits below to ensure your feminine hygiene:
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Schedule regular gynaecological check-ups
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Maintain a balanced diet and stay hydrated
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Practice personal hygiene without over-cleansing
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Learn your personal risk factors and share any symptoms with your doctor
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Follow the essential do’s and don’ts of intimate care
Conclusion
To conclude, identify your individual risk factors and make lifestyle changes to reduce the risk of vaginal infections. Do not self-medicate and see your doctor, who can diagnose and prescribe the appropriate treatment.
Consult the best gynaecologists in Bangalore at the Department of Obstetrics and Gynaecology, Manipal Hospital Whitefield, and receive expert care for all aspects of women’s reproductive health.
FAQ's
Visit your gynaecologist for a proper diagnosis and prescription. Usually, antibiotics or antifungal creams or tablets help relieve the symptoms within a few days.
Yes, if not changed frequently, sanitary napkins, tampons, or scented products can trap moisture and give way to bacterial growth. Thus, always prefer unscented products and change your sanitary products regularly.
Some remedies, like yoghurt or coconut oil, can help with mild symptoms of vaginal infections. But they are not substitutes for medical treatment. Always consult with your doctor before opting for these remedies.
Grayish-white discharge, fishy odour, and itching or irritation are the most common signs of bacterial vaginosis. A gynaecologist can confirm the diagnosis and advise you on treatment and proper intimate care.
If symptoms persist beyond 2–3 days, if the discharge is unusual, or if you're sexually active and suspect an STI, consult a top gynaecologist in Whitefield immediately.
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