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Understanding Hypertension Risks | Dr. Upasana Gautam | Manipal Hospital Whitefield

Nearly 1 in 3 Indians over 30 live with hypertension, many without even knowing it. In this video, Dr. Upasana Gautam, Consultant – Internal Medicine, Manipal Hospital Whitefield, explains how timely diagnosis, regular check-ups, and simple lifestyle changes can help manage blood pressure and prevent serious complications.