Dr. Goldy Kamboj

Senior Consultant - Obstetrics & Gynecology

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Reviewed by

Dr. Goldy Kamboj

Senior Consultant - Obstetrics & Gynecology

Manipal Hospitals, Patiala

Delayed Periods: When Mother Nature Takes a Break

Reviewed by:

Dr. Goldy Kamboj

Posted On: Feb 06, 2024

blogs read 3 Min Read

Delayed Periods It's Causes, Symptoms & Treatments

A delayed period, or one that arrives later than expected, is a common experience for women of all ages. Every menstruating woman must have experienced that at least once in her lifetime. While it can be stressful and worrying, it's often not a cause for alarm. Understanding the various causes, symptoms, and available treatment options can help you navigate this temporary blip in your cycle with confidence. If you still have concerns about your gynaecological health, visit Manipal Hospitals Patiala and consult with our expert gynaecologist.

Causes of Delayed Periods

A myriad of factors can contribute to a delayed period, ranging from lifestyle changes to underlying medical conditions. Here are some of the most common delayed periods causes:

  • Stress

Physical or emotional stress can disrupt hormone regulation, leading to delayed or missed periods.

  • Weight changes

Significant weight gain or loss can affect your hormonal balance and menstrual cycle.

  • Exercise

Excessive exercise, especially for athletes, can sometimes suppress ovulation and delay periods.

  • Diet

Crash diets or sudden changes in diet can upset your hormonal equilibrium and cause period irregularities.

  • Illness

Certain illnesses, like the flu or fever, can also temporarily disrupt your menstrual cycle.

  • Medications

Some medications, such as birth control pills, antidepressants, and antipsychotics, can have side effects that include delayed periods.

  • Medical conditions

Conditions like polycystic ovary syndrome (PCOS), endometriosis, and thyroid disorders can cause irregular periods, including delays.

  • Pregnancy

Of course, a positive pregnancy test is the most definitive explanation for a missed period.

Symptoms of Delayed Periods

Along with a late or absent period, you may experience other delayed periods symptoms depending on the underlying cause. These could include:

  • Breast tenderness

  • Bloating

  • Headaches

  • Mood swings

  • Fatigue

  • Acne

  • Pelvic pain

Diagnosis and Treatment

If your period is more than a week late, it's advisable to consult your doctor. They will likely ask about your medical history, symptoms, and lifestyle habits. Depending on your situation, they may recommend tests like:

  • Pregnancy Test

To rule out pregnancy as the cause.

  • Blood Tests

To check hormone levels and thyroid function.

  • Pelvic Ultrasound

To examine the reproductive organs for any abnormalities.

Based on the diagnosis, your doctor will recommend the most appropriate delayed periods treatment approach. 

This might include:

  • Lifestyle changes: Managing stress, adjusting your diet, or modifying your exercise routine.

  • Hormonal therapy: Medications like birth control pills or progesterone can help regulate your cycle.

  • Pain medication: Over-the-counter pain relievers can manage cramps and discomfort.

  • Treatment for underlying conditions: Addressing any medical conditions contributing to the delays, like PCOS or endometriosis.

A delayed period isn't always a cause for concern, but it's important to consult your doctor if it's unusual for you or accompanied by other concerning symptoms. Early diagnosis and intervention can help manage the cause of the delay and prevent future complications. Maintain a healthy lifestyle with balanced diet, regular exercise, and stress management to promote menstrual regularity. Open communication with an expert at the best gynaecology hospital in Patiala is key in understanding your unique menstrual cycle and addressing any concerns you may have.

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