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Individual Psychotherapy and Counselling | Manipal Hospitals

Individual Psychotherapy and Counselling

Best Individual Psychotherapy and Counselling | Manipal Hospitals

At Manipal Hospital Sarjapur Road, Bangalore, our approach to individual psychotherapy and counselling is rooted in empathy, professionalism, and evidence-based care.

Types of Individual Therapy Offered

1. Supportive Psychotherapy

Supportive psychotherapy at Manipal Hosital Sarjapur Road, focuses on helping patients feel understood and emotionally supported during times of stress. It is beneficial for individuals coping with grief, relationship distress, job burnout, or health concerns. Sessions are structured around building resilience, reinforcing healthy coping mechanisms, and validating the patient’s lived experiences. At our Sarjapur unit, supportive therapy is offered in both short-term and long-term formats depending on clinical need.

2. Insight-Oriented (Psychodynamic) Therapy

This form of therapy helps individuals uncover unconscious patterns from childhood or past experiences that may be influencing their current thoughts, emotions, or behaviours. It is particularly effective for long-standing emotional difficulties such as chronic sadness, low self-esteem, or interpersonal conflicts.

3. Behavioural Counselling

Behavioural counselling experts at Manipal Hospital Sarjapur Road, Bangalore, target specific behaviours such as procrastination, anger outbursts, or unhealthy habits. This is commonly used for stress-related issues, anger management, lifestyle changes, or school/work difficulties. Patients receive structured techniques and exercises to implement between sessions.

4. Trauma-Informed Therapy

Appropriate for individuals who have experienced trauma such as abuse, accidents, or medical trauma, this form of therapy focuses on restoring emotional safety. Our Bangalore facility offers specialised support for trauma recovery, including EMDR (Eye Movement Desensitisation and Reprocessing) where indicated.

5. Crisis Intervention

In moments of acute emotional distress, such as suicidal ideation, panic attacks, or loss, our team provides immediate psychological support. Crisis intervention focuses on stabilising the individual, assessing safety, and initiating short-term strategies to reduce distress and restore a sense of control.

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