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Also known as polycystic ovary syndrome (PCOS), PCOD is characterized by hormonal imbalance and high levels of male hormones in females.
The common symptoms of PCOD include:
If left untreated, PCOD may result in
Based on these symptoms, your gynaecologist may recommend the following tests:
The treatment of PCOD/PCOS mainly focuses on managing these symptoms such as:
Lifestyle changes including exercise, positive attitude, balanced diet, weight loss, etc, can go a long way in regulating your periods, improving PCOS symptoms, reducing blood glucose, and cholesterol levels thereby lowering the risk of heart diseases, diabetes, etc.
According to research studies, a low-carbohydrate diet or a low glycaemic index (low-GI) is helpful to regulate the menstrual cycle.
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