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Poor Sleep in Children: Signs to Watch | Dr. Supriya Suresh Shinde | Manipal Hospital Old Airport Road
Is Your Child’s Sleep Schedule a Concern? Poor sleep can affect more than just energy levels; it can impact behaviour, mood, and focus. Look out for these signs: Taking 30–40 mins to fall asleep Frequent night waking or restlessness Snoring or morning headaches Mood swings, hyperactivity, or poor focus According to Dr. Supriya Suresh Shinde, Associate Consultant – Pediatric Pulmonology & Sleep Medicine, Manipal Hospital Old Airport Road, sleep is just as vital as proper nutrition or vaccination for your child’s development. If you notice these signs, don’t wait, speak to your paediatrician today.
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