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Stay Hydrated, Stay Healthy: Summer Tips by Dr. Dipankar Sarkar

Hydration is key, especially in the summer. Dr. Dipankar Sarkar, Senior Consultant – Internal Medicine & Critical Care, Manipal Hospital Saltlake, explains why staying hydrated is important, how dehydration can lead to heat stroke, and when water intake may need to be restricted for liver or kidney conditions. Always consult a doctor before making changes to your water intake. Watch the video for more tips on staying healthy this summer.