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Make summer safe, cool, and fun for your kids!

In this video, Dr. Prerna Goenka, Consultant – Paediatrics and Neonatology, Manipal Hospital, shares expert advice on keeping children healthy during the summer break. She recommends choosing indoor activities over outdoor play during peak heat hours, keeping kids hydrated with plenty of fluids, fruits, and vegetables, and offering light, healthy meals. Dr. Goenka also talks about signs of dehydration, ways to prevent sunburn, and how to protect children from mosquito bites. Watch the video for smart summer tips every parent should know.