Depression

FAQs

• Is depression the same as being sad?

  No. While sadness is a normal human emotion triggered by specific events, clinical depression (major depressive disorder) is a medical condition. It involves a persistent feeling of sadness or a "flat" mood that lasts for at least two weeks and interferes with daily functioning.

• What are the most common symptoms?

  Symptoms vary but often include the following:

  • Loss of interest in hobbies or activities once enjoyed.

  • Changes in appetite (weight loss or gain).

  • Sleep disturbances (insomnia or sleeping too much).

  • Fatigue or loss of energy nearly every day.

  • Feelings of worthlessness or excessive guilt.

  • Difficulty concentrating or making decisions.

• What causes depression?

  It’s rarely caused by just one thing. It usually results from a combination of:

  • Biological Chemistry: Imbalances in neurotransmitters like serotonin.

  • Genetics: A family history of mood disorders.

  • Environment: Exposure to violence, neglect, abuse, or poverty.

  • Personality: People with low self-esteem or who are easily overwhelmed by stress.

• Can depression be "cured"?

  While doctors often use the term "remission" rather than "cure", depression is highly treatable. Most people see a significant improvement in symptoms with the right combination of therapy, medication, or lifestyle changes.

• How is depression diagnosed?

  There is no blood test for depression. A healthcare professional or mental health expert performs a diagnostic evaluation, which includes an interview and often a standardised questionnaire to assess the severity and duration of symptoms.