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The most common sign is a painless lump or thickening in the breast or underarm. Other signs include changes in breast size or shape, skin dimpling (like an orange peel), an inverted nipple, or unexplained nipple discharge.

Key factors include aging, a family history of breast or ovarian cancer, inherited gene mutations (like BRCA1 or BRCA2), dense breast tissue, early menstruation, late menopause, and lifestyle choices such as alcohol consumption and physical inactivity.

Yes, men can get breast cancer. While it is much rarer than in women (accounting for less than 1% of all cases), men have breast tissue and should get any unusual lumps or skin changes checked immediately.

A PINK DATE is a personal commitment to schedule your annual breast screening or self-check during a memorable milestone, like your birthday or anniversary. It treats preventative health as a regular, non-negotiable yearly celebration.

Generally, women at average risk should start annual mammograms at age 40. However, if you have a family history of cancer, you should speak with a doctor about starting screening much earlier.

Once a month, use the flats of your fingers to feel for lumps, knots, or thickening in your breasts and underarms in a circular pattern. Visually inspect your breasts in a mirror for any changes in shape, contour, or skin texture.

No, most breast lumps (about 80%) are benign (non-cancerous). They are often cysts or fibroadenomas. However, you must visit a doctor immediately for a clinical exam or ultrasound to be completely certain.

A screening mammogram is a routine check for women showing no symptoms. A diagnostic mammogram is a more detailed X-ray used to investigate specific symptoms, like a lump or nipple discharge found during a physical exam.

Treatment depends on the cancer stage and type. It usually involves a combination of surgery (lumpectomy or mastectomy), chemotherapy, radiation therapy, hormone therapy, or targeted therapies.

When detected early (Stage 0 or Stage 1), breast cancer has a highly successful treatment rate, often exceeding 90%. This is why regular screenings and sticking to an annual PINK DATE are so vital.