Book Appointments & Health Checkup Packages
Book Appointments & Health Checkup Packages
Adolescent Life Skills Training is a prevention and development programme to enhance coping, decision-making, and interpersonal skills among adolescents. This group-based programme addresses emotional regulation, stress management, communication, problem-solving, and critical thinking, tailored to the specific challenges of adolescents, ranging from academic stress and peer relations to identity exploration. Interactive sessions utilise role-plays, group discussions, and multimedia resources to make participants active learners.
Services Offered:
Group workshops on communication, assertiveness, and decision‑making
Role‑plays and multimedia modules addressing peer pressure, self‑esteem, and academic stress
Parental involvement through family feedback sessions
Homework assignments like stress journals and goal‑setting exercises
Benefits:
Improved interpersonal relationships and conflict resolution
Enhanced emotional regulation and stress‑coping mechanisms
Greater self‑confidence and academic engagement
By rehearsing new skills in a supportive environment, adolescents develop resilience, assertiveness, and self-esteem, minimising threats of substance abuse, behavioural problems, or emotional distress. Parents or guardians are usually engaged through occasional workshops to facilitate generalisation at home. During a typical 8–12 session course, teens demonstrate enhanced school performance, healthier peer relationships, and increased self-assurance in coping with life changes, establishing a basis for rounded adult functioning. Support your child’s emotional growth with a trusted psychologist in Bhubaneswar at Manipal Hospitals.
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