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Ms. Abha Agarwal is an experienced psychologist and therapist with over 17 years of expertise in supporting individuals across different age groups through emotional healing, self-discovery, and mental wellness. She specialises in helping individuals navigate anxiety, emotional distress, trauma, relationship challenges, low self-esteem, and life transitions through compassionate, structured, and personalised therapy. Her therapeutic approach combines psychological insight, emotional understanding, and practical coping strategies to help clients reconnect with their authentic selves and achieve emotional clarity.
Ms. Agarwal creates a safe, empathetic, and non-judgmental environment where individuals can openly express their thoughts, emotions, and concerns while working towards healing and personal growth. She works closely with women seeking to rebuild self-worth, confidence, identity, and emotional strength while helping them step away from unhealthy or toxic emotional patterns. She provides specialised support for teens and adolescents facing peer pressure, academic stress, emotional intensity, behavioural concerns, and self-esteem challenges. Her expertise also includes counselling children experiencing anxiety, behavioural issues, emotional dysregulation, or difficulties coping with changing environments and emotional experiences.
Ms. Agarwal supports adults dealing with trauma, burnout, emotional exhaustion, grief, stress, and major life transitions by helping them build resilience and emotional stability. She offers couples therapy focused on improving communication, resolving conflicts, rebuilding emotional connection, and strengthening healthy relationship dynamics.
Alongside therapy sessions, she designs and conducts interactive mental wellness workshops for children, adolescents, adults, couples, caregivers, schools, colleges, workplaces, and community groups. Her workshops focus on important areas such as stress and anxiety management, emotional intelligence, mindfulness, resilience building, confidence development, emotional regulation, and relationship management. She strongly believes that emotional wellness is not only about coping with challenges but also about developing self-awareness, emotional safety, inner balance, and a fulfilling life. Through her personalised therapeutic guidance, Ms. Agarwal empowers individuals to understand emotional triggers, break unhealthy behavioural cycles, and develop healthier coping mechanisms. Her patient-centric and compassionate approach helps clients gradually rebuild emotional confidence, strengthen mental resilience, and create meaningful positive changes in their personal and emotional lives.
Ms. Abha Agarwal is deeply committed to promoting mental health awareness and emotional education, encouraging individuals to prioritise psychological well-being and seek support without hesitation.
- Anxiety and panic attacks
- Chronic stress and emotional overwhelm
- Past emotional wounds
- Overthinking, sleeplessness, burnout
- Low confidence, self-doubt and identity loss
- Toxic relationships and boundary challenges
- Emotional dysregulation in children and adolescents
- American Psychological Association (Affiliate)
- Counsellor Council of India
- Conducted multiple mental health talks and workshops in schools, colleges, and community settings.
- Delivered sessions on anxiety management, stress reduction, and emotional resilience.
- Facilitated workshops on communication skills, relationship dynamics, and conflict resolution.
- Engaged with adolescents and students on self-esteem, peer pressure, and emotional well-being.
- Conducted awareness sessions for parents and families on mental health and supportive communication.
- Known for an interactive, practical, and relatable session delivery style.
- Experience in handling group sessions, psycho-education workshops, and guided discussions.
Overview
Field of Expertise
Fellowship & Membership
Talks & Publications
- American Psychological Association (Affiliate)
- Counsellor Council of India
Ms. Abha Agarwal is an experienced psychologist and therapist with over 17 years of expertise in supporting individuals across different age groups through emotional healing, self-discovery, and mental wellness. She specialises in helping individuals navigate anxiety, emotional distress, trauma, relationship challenges, low self-esteem, and life transitions through compassionate, structured, and personalised therapy. Her therapeutic approach combines psychological insight, emotional understanding, and practical coping strategies to help clients reconnect with their authentic selves and achieve emotional clarity.
Ms. Agarwal creates a safe, empathetic, and non-judgmental environment where individuals can openly express their thoughts, emotions, and concerns while working towards healing and personal growth. She works closely with women seeking to rebuild self-worth, confidence, identity, and emotional strength while helping them step away from unhealthy or toxic emotional patterns. She provides specialised support for teens and adolescents facing peer pressure, academic stress, emotional intensity, behavioural concerns, and self-esteem challenges. Her expertise also includes counselling children experiencing anxiety, behavioural issues, emotional dysregulation, or difficulties coping with changing environments and emotional experiences.
Ms. Agarwal supports adults dealing with trauma, burnout, emotional exhaustion, grief, stress, and major life transitions by helping them build resilience and emotional stability. She offers couples therapy focused on improving communication, resolving conflicts, rebuilding emotional connection, and strengthening healthy relationship dynamics.
Alongside therapy sessions, she designs and conducts interactive mental wellness workshops for children, adolescents, adults, couples, caregivers, schools, colleges, workplaces, and community groups. Her workshops focus on important areas such as stress and anxiety management, emotional intelligence, mindfulness, resilience building, confidence development, emotional regulation, and relationship management. She strongly believes that emotional wellness is not only about coping with challenges but also about developing self-awareness, emotional safety, inner balance, and a fulfilling life. Through her personalised therapeutic guidance, Ms. Agarwal empowers individuals to understand emotional triggers, break unhealthy behavioural cycles, and develop healthier coping mechanisms. Her patient-centric and compassionate approach helps clients gradually rebuild emotional confidence, strengthen mental resilience, and create meaningful positive changes in their personal and emotional lives.
Ms. Abha Agarwal is deeply committed to promoting mental health awareness and emotional education, encouraging individuals to prioritise psychological well-being and seek support without hesitation.
- Anxiety and panic attacks
- Chronic stress and emotional overwhelm
- Past emotional wounds
- Overthinking, sleeplessness, burnout
- Low confidence, self-doubt and identity loss
- Toxic relationships and boundary challenges
- Emotional dysregulation in children and adolescents
- Conducted multiple mental health talks and workshops in schools, colleges, and community settings.
- Delivered sessions on anxiety management, stress reduction, and emotional resilience.
- Facilitated workshops on communication skills, relationship dynamics, and conflict resolution.
- Engaged with adolescents and students on self-esteem, peer pressure, and emotional well-being.
- Conducted awareness sessions for parents and families on mental health and supportive communication.
- Known for an interactive, practical, and relatable session delivery style.
- Experience in handling group sessions, psycho-education workshops, and guided discussions.
Fellowship & Membership
Overview
Field of Expertise
Talks & Publications
- Anxiety and panic attacks
- Chronic stress and emotional overwhelm
- Past emotional wounds
- Overthinking, sleeplessness, burnout
- Low confidence, self-doubt and identity loss
- Toxic relationships and boundary challenges
- Emotional dysregulation in children and adolescents
- American Psychological Association (Affiliate)
- Counsellor Council of India
- Conducted multiple mental health talks and workshops in schools, colleges, and community settings.
- Delivered sessions on anxiety management, stress reduction, and emotional resilience.
- Facilitated workshops on communication skills, relationship dynamics, and conflict resolution.
- Engaged with adolescents and students on self-esteem, peer pressure, and emotional well-being.
- Conducted awareness sessions for parents and families on mental health and supportive communication.
- Known for an interactive, practical, and relatable session delivery style.
- Experience in handling group sessions, psycho-education workshops, and guided discussions.
Ms. Abha Agarwal is an experienced psychologist and therapist with over 17 years of expertise in supporting individuals across different age groups through emotional healing, self-discovery, and mental wellness. She specialises in helping individuals navigate anxiety, emotional distress, trauma, relationship challenges, low self-esteem, and life transitions through compassionate, structured, and personalised therapy. Her therapeutic approach combines psychological insight, emotional understanding, and practical coping strategies to help clients reconnect with their authentic selves and achieve emotional clarity.
Ms. Agarwal creates a safe, empathetic, and non-judgmental environment where individuals can openly express their thoughts, emotions, and concerns while working towards healing and personal growth. She works closely with women seeking to rebuild self-worth, confidence, identity, and emotional strength while helping them step away from unhealthy or toxic emotional patterns. She provides specialised support for teens and adolescents facing peer pressure, academic stress, emotional intensity, behavioural concerns, and self-esteem challenges. Her expertise also includes counselling children experiencing anxiety, behavioural issues, emotional dysregulation, or difficulties coping with changing environments and emotional experiences.
Ms. Agarwal supports adults dealing with trauma, burnout, emotional exhaustion, grief, stress, and major life transitions by helping them build resilience and emotional stability. She offers couples therapy focused on improving communication, resolving conflicts, rebuilding emotional connection, and strengthening healthy relationship dynamics.
Alongside therapy sessions, she designs and conducts interactive mental wellness workshops for children, adolescents, adults, couples, caregivers, schools, colleges, workplaces, and community groups. Her workshops focus on important areas such as stress and anxiety management, emotional intelligence, mindfulness, resilience building, confidence development, emotional regulation, and relationship management. She strongly believes that emotional wellness is not only about coping with challenges but also about developing self-awareness, emotional safety, inner balance, and a fulfilling life. Through her personalised therapeutic guidance, Ms. Agarwal empowers individuals to understand emotional triggers, break unhealthy behavioural cycles, and develop healthier coping mechanisms. Her patient-centric and compassionate approach helps clients gradually rebuild emotional confidence, strengthen mental resilience, and create meaningful positive changes in their personal and emotional lives.
Ms. Abha Agarwal is deeply committed to promoting mental health awareness and emotional education, encouraging individuals to prioritise psychological well-being and seek support without hesitation.
Field of Expertise
Fellowship & Membership
Talks & Publications
Overview
- Conducted multiple mental health talks and workshops in schools, colleges, and community settings.
- Delivered sessions on anxiety management, stress reduction, and emotional resilience.
- Facilitated workshops on communication skills, relationship dynamics, and conflict resolution.
- Engaged with adolescents and students on self-esteem, peer pressure, and emotional well-being.
- Conducted awareness sessions for parents and families on mental health and supportive communication.
- Known for an interactive, practical, and relatable session delivery style.
- Experience in handling group sessions, psycho-education workshops, and guided discussions.
Ms. Abha Agarwal is an experienced psychologist and therapist with over 17 years of expertise in supporting individuals across different age groups through emotional healing, self-discovery, and mental wellness. She specialises in helping individuals navigate anxiety, emotional distress, trauma, relationship challenges, low self-esteem, and life transitions through compassionate, structured, and personalised therapy. Her therapeutic approach combines psychological insight, emotional understanding, and practical coping strategies to help clients reconnect with their authentic selves and achieve emotional clarity.
Ms. Agarwal creates a safe, empathetic, and non-judgmental environment where individuals can openly express their thoughts, emotions, and concerns while working towards healing and personal growth. She works closely with women seeking to rebuild self-worth, confidence, identity, and emotional strength while helping them step away from unhealthy or toxic emotional patterns. She provides specialised support for teens and adolescents facing peer pressure, academic stress, emotional intensity, behavioural concerns, and self-esteem challenges. Her expertise also includes counselling children experiencing anxiety, behavioural issues, emotional dysregulation, or difficulties coping with changing environments and emotional experiences.
Ms. Agarwal supports adults dealing with trauma, burnout, emotional exhaustion, grief, stress, and major life transitions by helping them build resilience and emotional stability. She offers couples therapy focused on improving communication, resolving conflicts, rebuilding emotional connection, and strengthening healthy relationship dynamics.
Alongside therapy sessions, she designs and conducts interactive mental wellness workshops for children, adolescents, adults, couples, caregivers, schools, colleges, workplaces, and community groups. Her workshops focus on important areas such as stress and anxiety management, emotional intelligence, mindfulness, resilience building, confidence development, emotional regulation, and relationship management. She strongly believes that emotional wellness is not only about coping with challenges but also about developing self-awareness, emotional safety, inner balance, and a fulfilling life. Through her personalised therapeutic guidance, Ms. Agarwal empowers individuals to understand emotional triggers, break unhealthy behavioural cycles, and develop healthier coping mechanisms. Her patient-centric and compassionate approach helps clients gradually rebuild emotional confidence, strengthen mental resilience, and create meaningful positive changes in their personal and emotional lives.
Ms. Abha Agarwal is deeply committed to promoting mental health awareness and emotional education, encouraging individuals to prioritise psychological well-being and seek support without hesitation.
- American Psychological Association (Affiliate)
- Counsellor Council of India
- Anxiety and panic attacks
- Chronic stress and emotional overwhelm
- Past emotional wounds
- Overthinking, sleeplessness, burnout
- Low confidence, self-doubt and identity loss
- Toxic relationships and boundary challenges
- Emotional dysregulation in children and adolescents
Talks & Publications
Overview
Fellowship & Membership
Field of Expertise
FAQ's
Patients visit Ms. Abha Agarwal, a leading Psychologist & Therapist, Department of Psychology and Counselling at Manipal Hospitals Siliguri, for expert care and advanced treatments. Known for accurate diagnoses and patient centric care, Ms. Abha Agarwal is a trusted choice for exceptional medical support.
Ms. Abha Agarwal Specialises in:
- Anxiety and panic attacks
- Chronic stress and emotional overwhelm
- Past emotional wounds
- Overthinking, sleeplessness, burnout
- Low confidence, self-doubt and identity loss
- Toxic relationships and boundary challenges
- Emotional dysregulation in children and adolescents
To book an appointment with Ms. Abha Agarwal at Manipal Hospitals Siliguri, please call 0353 665 0000. Our dedicated team will assist you in scheduling a convenient time for your consultation.
Ms. Abha Agarwal has extensive experience and qualifications in Psychology at Manipal Hospitals Siliguri. With expertise spanning MA (Clinical Psychology), bringing a wealth of knowledge and skill to their practice, ensuring top-notch patient care. Ms. Abha Agarwal has also published numerous articles and publications in the field of Psychology.
For your initial appointment with Ms. Abha Agarwal, please bring any relevant medical records, including previous imaging scans, laboratory results, and medication lists. It's important to provide a detailed medical history and any pertinent information about your condition. If you have insurance, please bring your insurance card and any necessary referral documents. This will help facilitate a comprehensive evaluation and discussion during your appointment.
Refund Policy
1) Up to 4 hrs of appointment time:
Rescheduling of doctor appointment can be done within a week from the date of appointment as per doctor / slot availability.
Cancellation can be done with full refund of the payment.
2) Up to 2 hrs of appointment time:
Rescheduling of doctor appointment can be done within a week from the date of appointment as per doctor / slot availability.
Cancellation of appointment and refund with a cancellation charge of Rs.100/-.
3) Less than 2 hrs of appointment time:
Rescheduling / cancellation of appointment cannot be done, payment non-refundable in this case. However, Units can have the discretion to refund / reschedule in case of exigencies.
Please note : While making the payment online, above mentioned payment terms and conditions should be agreed upon by customers, by clicking in a box ( I agree) and then proceed for payment.
PATIENT CONSENT FOR TELEMEDICINE / TELECONSULTATION
Telemedicine involves the use of electronic communications to enable Hospitals/health care centres to provide healthcare services at different locations through exchange of information and for the purpose of improving patient care. I, confirm that I have received the necessary information to sign this form and I agree to take part in a live telemedicine/teleconsultation session with Manipal Hospitals.
I understand that:
- Interactive audio/video connection, electronic information and communication technologies shall be used for providing me with a telemedicine/teleconsultation.
- In case the information obtained via teleconsultation is not sufficient to make a diagnosis, I may be required to go to Manipal Hospitals for in-person consultation.
- Though the telemedicine/teleconsultation is private, other individuals, medical and non-medical, may be present to facilitate the consultation and that they will take reasonable steps to maintain confidentiality of the information obtained.
- A limited visual examination will take place during the telemedicine/teleconsultation and that it cannot replace a full medical examination done physically at Manipal Hospitals.
- I have the right to withhold or withdraw my consent to the use of telemedicine/teleconsultation in the course of my care at any time, without affecting my right to future care or treatment. I may also revoke my consent orally or in writing at any time.
- I may be prescribed medicines for treatment or/and diagnostic tests to further evaluate my health condition. All prescription will be sent to my registered email/phone no. Manipal Hospitals will keep a record of the consultation & prescription in my medical record.
- The telemedicine/teleconsultation services are not in any way intended to be used in case of an emergency.
- There can be potential risks with this technology e.g information transmitted may not be sufficient to allow for appropriate medical decision, the video /audio may disconnect/stop in-between, security protocols could fail causing a breach of privacy of personal medical information.
- Any relevant medical information about me including details of my medical history, examinations, x-rays, tests, photographs or other images may be transmitted /shared by Manipal Hospitals with their staff, specialist, business partners for the purpose of record, communications, feedback, enquires, follow ups, analysis etc.
- Manipal Hospitals responsibility shall terminate upon conclusion of this teleconference.
- I hereby consent that in consideration for the telemedicine / teleconsultation services rendered to me, I agree to pay the relevant charges.
- I hereby release Manipal Hospitals, its personnel and any other person participating in my care from any and all liability which may arise from authorized use of such Video / E-Consultation, Videotapes, Digital recording films and Photographs. I have read this document and understand the risk of the telemedicine / teleconsultation.
- I hereby consent to participate in a telemedicine / teleconsultation under the terms & conditions described in this document.
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