Dr. Aafia Sadiq, Consultant - Department of Physiotherapy at Manipal Hospitals Delhi, speaks about the importance of posture, and how extended hours of sitting at a desk affects one's posture, which requires regular physiotherapy for treatment so that one does not develop spine disorders or chronic back pain. Dr. Sadiq shows the right posture and positions that people should adopt while working for extended hours. Watch the video to know more. To consult with our specialists, call 011 4967 4967 or click here - https://bit.ly/MHNewDelhi #ManipalHospitalsDelhi #YourManipal #LifesOn
Good posture, reducing strain on the eyes and effective breathing can help you stay healthy while you work from home during the lockdown. Watch this video. where Dr Aafiya Siddiqui of the Department of Physiotherapy, shows the correct measures to adopt when sitting and working at a desk or in your bed.