Irritable Bowel Syndrome, a chronic condition, causes problems in the large intestine. In IBS, the muscles in your intestine may contract abnormally more or less. The factors that can trigger IBS include certain foods, medication, and mental stress.

The symptoms of IBS manifest as:
● Bloating and gas
● Pain in the abdomen
● Cramps
● Constipation or diarrhea
● Change in your bowel habits

IBS can be managed at home. Consider eating more fibre and cutting down on caffeine. Identify and avoid foods that trigger IBS. Reducing stress or learning to cope with stress is equally important to manage IBS. Consider adequate sleep in the night.

If these measures don’t help your condition and your symptoms persist even after four or five months, you may consider visiting a gastroenterologist so irritable bowel syndrome treatment can begin with appropriate medical management. Immediate care is required if your conditions become severe.