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Choose To Stay Healthy With Healthy Food Choices!

Good Health requires healthy food! A healthy diet is the basic element required for a well-functioning body. Being the source of energy for all our body functions, food explicitly affects the way our bodies and minds function in every stage of life. Good nutrition is the primary aspect of leading a healthy lifestyle. A healthy diet coupled with regular physical activity…

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BrainWave Contest – Watch, Answer & Win!

Watch the video given below: Answer the following questions to win: Which of the following is a common indication for cesarean section? a) Dystocia b) Dehydration What is the time gap between the initial abdomen incision and the delivery of the baby? a) 5 mins b) 30 mins   How to participate?  Click to subscribe to our YouTube channel  …

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9 FAQ’s Related To Nutrition and Diet

The diet followed by our present generation is too high in calories, saturated fat, sodium, and added sugars, and does not have enough fruits, vegetables, whole grains, calcium, and fiber. Such a diet contributes to some of the leading causes of death and increases the risk of numerous diseases, including: heart disease, diabetes, obesity, high blood pressure, and stroke. Nutrition…

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5 Healthy Food That Lowers The Risk Of Cancer

Studies suggest that cancer cases may be prevented through healthy lifestyle and balanced diets. It is a known fact that a balanced diet helps to maintain a healthy body weight, which can itself reduce the risk of many cancers. The link between diet and cancer is complex and difficult to understand. This is because our diet is made up of…

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Everything You Need To Know About The Symptoms Of Alzheimer’s

Alzheimer’s disease (AD) is a progressive and degenerative brain disease that gradually destroys memory and thinking abilities, and eventually erodes the ability to even carry out simple daily tasks. The onset of this disease is marked by the rapid build-up of proteins in the brain which develop into structures know as plaques and tangles. These structures disrupt the connections between…

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Common Foot Problems Related To Diabetes

It is a common phenomenon to observe chronic foot problems when it comes to dealing with diabetes as a health issue. Therefore it is highly recommended to have efficient thyroid care to curb these diabetic issues for a healthier lifestyle in general. A major symptom of long-term diabetes is the emergence of foot problems. Listed below are a few kinds…

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Colorectal Cancer: Symptoms And Treatment!

Introduction: Colorectal cancer is a type of cancer that targets the colon or rectum. Colorectal cancer has become rampant now in men and women, and has become the second most deadly form of cancer, causing the maximum number of deaths. The risk of this fatal disease increases as you age. Both the colon and rectum are present in the large…

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